We welcome Sherry Heenan, Pelvic Floor and Orthopedic Physiotherapist as the very first to be illuminated in our Empowered Magazine!  Sherry is truly an inspiration with her drive to succeed, to help women in our community and unwavering kindness that she expresses to everyone she meets.

Sherry is a mother of two beautiful girls, Faith and Haven, and wife to her loving and supportive husband, Dustin. Since grade 10, Sherry dreamed of becoming a physiotherapist and in 2009, her dream became a reality when she graduated with a Masters of Physical Therapy from The University of Toronto. She makes it her life’s purpose to be healthy, happy and to help others do the same, all while being a positive role model for her babes.

Sherry is always challenging herself and loves to step outside of her comfort zone. Through her genuine smile and continuously growing knowledge, Sherry empowers women to come to her completely as themselves. Women whom were taught to be ashamed of their pelvic floor issues are able to seek comfort and assurance with Sherry, and she does it because she cares.

Her dream of helping people is accomplished daily, leaving us in awe that one can give back to their community and be successful. Her strong intention has shown us that a woman’s will to not settle on dreams alone and to continue to grow, is possible.  She shows us her beautiful heart throughout her Facebook and Instagram posts, which are often reflective of mindfulness and self-care. To us, Sherry is the epitome of self-love and authenticity.

A little more about Sherry:

Age:  34

Nickname:  Toad

Occupation and Business Name:  Sherry Heenan, Physiotherapist (self-employed)

What’s your favourite part about what you do? “Empowering others to make positive life changes to help them move well and live well”

How do you practice self-care and self-love? “Daily yoga and mindfulness practice”

Who is a person you admire? “My mom – she is the kindest soul!”

What’s the best advice someone gave you? “Change is uncomfortable but necessary for growth”

What’s your best advice for a woman who is considering becoming an entrepreneur? “Be Brave. Take Chances”

What’s your favourite dessert?  “Strawberry Cheesecake”

What’s your favourite quote? “If it’s in you to dream, it’s in you to succeed” ~ Alwyn Morris who is an Anishnaabe Olympian. I used this quote in my grade 8 Valedictorian speech.

What’s your favourite drink after a long day? “Pinot Grigio”

What’s your favourite local restaurant or store? “The Local Bloom“

What’s your favourite place in the world? “The cottage”

To learn more about Sherry, please lurk her awesome pages for all things health, mindfulness and pelvic floor!

Facebook: @sherryheenanpt

Instagram: @sherryheenanpt